Our Books
We believe that one of the best ways to teach children, is through books. For this reason, we have developed several book series, aimed at different age ranges, to help us spread mental health awareness from as young an age as possible.
The Lotus Series
Key Stage One
A Series of four books aimed at key stage one. The book series focuses on four flower friends, each of who have a different mental health disorder. The books address the feelings and emotions each flower has to deal with, as well as how those feelings can affect the friends around them. There is no mention of mental health or labelling of disorders in these books.
Lotus Series - Lotus
This is a book about Lotus. Lotus suffers from Depression and her story focuses on her feelings of sadness and her reluctance to join in playing with her friends, because of how she is feeling.
Lotus Series - Rose
This story is about Rose. Rose is a flower who has Generalised Anxiety Disorder. Her story focuses on her daily battle with feeling anxious - the emotions she feels and how they impact not only her, but her friends too.
The Lotus Series - Sunny
This is a book about a flower called Sunny. Sunny suffers from Attention Deficit Hyperactivity Disorder (ADHD). His story focuses on how his emotions and feelings can lead to minor levels of conflict amongst his friends, and so the underlying message of the book, is learning how to compromise.
The Lotus Series - Bluebell
This book is about Bluebell. Bluebell is a flower who struggles with separation anxiety. The book deals with physical symptoms of separation anxiety, as well as the emotions.
Me and My Mind
Me and My Mind Self-Help Journals for teens and pre-teens
The 'Me and My Mind' book series is a collection of books that are devised to help young people to deal with the emotions and feelings that can occur alongside mental health disorders. The books include journal pages, information about mental health, information about specific mental health disorders, pages to help with wellbeing and self-esteem, as well as a getting to know yourself section.
Me and My Mind Self-Help Journals
Me and My Mind
Depression
A Self-Help Journal for teens and pre-teens to help with the symptoms and understanding of Depression.
Me and My Mind
Separation Anxiety
A Self-Help Journal for teens and pre-teens to help with the symptoms and understanding of Separation Anxiety.
Me and My Mind
Generalised Anxiety Disorder
A Self-Help Journal for teens and pre-teens to help with the symptoms and understanding of Generalised Anxiety Disorder.
Me and My Mind
Panic Disorder
A Self-Help Journal for teens and pre-teens to help with the symptoms and understanding of Panic Disorder.
Me and My Mind
Social Anxiety
A Self-Help Journal for teens and pre-teens to help with the symptoms and understanding of Social Anxiety.
Me and My Mind
Eating Disorders
A Self-Help Journal for teens and pre-teens to help with the symptoms and understanding of Eating Disorders.
Me and My Mind
Exam Stress
A Self-Help Journal for teens and pre-teens to help with the symptoms and understanding of Exam Stress.
